The new big thing in the fitness world is JUICING… No, not the building muscle by using anabolic steroids kind of Juicing. But, the drinking liquid extracted from organic fruits and vegetables kind of juicing. Personally, I had never juiced or heard about juicing before moving to Key West. Yet, when I arrived in the… Continue Reading
Food Porn: The Search for the World’s Best Ice Cream
Ice Cream. It’s the delectable and delicious cold sweetness that oozes with giddiness and delight. It makes the eyes of kids and adults light up with joy. OK, we all know that adults can’t help but to drool over a GORGEOUS PIECE OF ICE CREAM. After all, you scream, I scream, and we all scream for ICE… Continue Reading
Organic, Healthy, and Homemade: Energy Shake that will wake you UP even if you don’t want it to!
Imagine this… You have been working for over 16 hours and then your boss says “Can you do this really important task, can you do it now, and by the way: It was due yesterday!” Suddenly, what was supposed to be an awesome Friday afternoon involving a barbecue, some drinks, and hanging out with family and friends turned into 16 extra hours… Continue Reading
Why organic? Because it’s the best health food you can eat. Or… is it?
In the last few years, we have been bombarded with information about this new phenomenon called organic food. I mean, it’s everywhere; even major supermarkets like Wal-Mart and Whole Foods are now succumbing to the idea of living, eating, and even breathing organic (I know, even I was like… Living organic?). Just the other… Continue Reading
The real Paleo Diet…I mean LifeStyle: One simple rule to get you started
Do you think that you can eat like a Paleo Man? The short answer: Probably not… Ok, maybe some of you can. But, the sad truth is that the rest of us “cubicle dwellers” in the corporate world probably can’t. Why? Glad you asked…. Most of us have been eating our meals fast and on a… Continue Reading
Wake up: Organic Energy shake for the extreme in you
I was sitting at work around 3 pm with my head just dangling from my shoulders. Yes, I am a cubicle dweller at times and today I was sitting in front of my computer. And unfortunately, I couldn’t get myself to think, write, or design anything…. I was a disaster. The previous night I had… Continue Reading
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